Gym in a Carry-on – The Business Travelers Fitness Packing List

If you enjoy this article, please LIKE, SHARE, and follow us on Facebook. Business travel can make staying on a workout program very challenging, especially if you travel to remote locations where none of the hotels have a fitness center or access to local gyms. Regardless of whether or not the hotel has a fitness center, I always bring my own gym in a bag. … Continue reading Gym in a Carry-on – The Business Travelers Fitness Packing List

Do what you can, with what you have, where you are. – Staying Fit While Traveling On Business

If you enjoy this article, please LIKE, SHARE, and follow us on Facebook. Business travel can present some real challenges, but it is possible to come back home from a trip in better shape than when you left. Prior planning and preparation is the key. Apply the tips I provide below and you will not only come back home fitter than when you left, you’ll … Continue reading Do what you can, with what you have, where you are. – Staying Fit While Traveling On Business