Analysis Paralysis

The overabundance of information has caused many people to fall into the trap of analysis paralysis. Over-analysis can become an active form of procrastination. No one ever got in shape by reading a book. The fitness industry provides a constant stream of gimmicky diet and exercise plans that promise quick and easy results. Each program claims to have found the secret to six-pack abs. Millions of people waste their time, money, and effort on worthless supplements, extreme diets, and overly complicated workout programs. Continue reading Analysis Paralysis