The Relationship between Habits & Identity

Behaviors that are incongruent with our identity don’t last. I would argue that if they persist, they will change our identity. At that point, the two will realign themselves. A simple litmus test for determining if a habit is good or bad is the resulting identity it produces. If the habit is a vote for the type of person you want to become, it is a good habit. If it doesn’t, it isn’t. 

Identity and habits work in a push-pull manner. We can harness the power of identity to adopt a more disciplined lifestyle. Continue reading The Relationship between Habits & Identity

The Habit: Week-15 (Actively Seek Associations that Will Inspire You)

“It’s better to hang out with people better than you. Pick out associates whose behavior is better than yours, and you’ll drift in that direction.” Warren Buffett

If you enjoy this article, please LIKE, SHARE, and follow us on Facebook.

This week’s challenge is to seek out people that will inspire and influence you in a positive manner. Whatever your goal is, seek out individuals that have achieved it, or are at least further along than you. Seek out associations with groups and individuals you respect and admire.

Warren Buffett says, “The best thing I did was to choose the right heroes.” Bill Graham, was Warren’s hero when he began his career in investment. Bill told Warren when he was a young man he looked around at the people he admired. After studying their character and habits, he concluded that they weren’t doing anything he could not do. He decided that he would mirror the behavior of those successful people he admired until he became someone he could admire. Success leaves clues. Success is a science; if you do what other successful people do, you will be successful.

Many people underestimate the important role of environmental norms and expectations play in our behavior. We all have friends that either bring out the best in us or the worst in us. None of us are immune to the effect. It is often said we are the average of the five people we spend the most time with. Continue reading “The Habit: Week-15 (Actively Seek Associations that Will Inspire You)”